Calling all food lovers: Joe Wicks ‘The Body Coach’ shared Top 10 tips on staying lean

Watch endless #Leanin15 videos on Instagram and always threaten to make them but never do? GUILTEEE! If you don't know what the sentence means, let me explain. Joe Wicks is somewhat of social media phenomenon growing his audience on Instagram to a cool 1.1 million since his first clip in January 2014 by simply sharing workouts and healthy meal tips. Hailing from the UK, Wicks, who is better known as The Body Coach, has been helped thousands of people transform their lives with his tailored nutrition 90 Day Shift, Shape & Sustain plan.

Just made this tasty Cajun chicken stir fry for lunch ? Double tap if this is a bit of you ?? #Leanin15

A photo posted by Joe Wicks #Leanin15 (@thebodycoach) on May 18, 2016 at 5:44am PDT

  Wicks has warmed the healthy hearts of the globe with his short videos and quirky phrases such 'Bosh', 'GUILTEEE', and his continuous reference to tender stem broccoli as 'midget trees'. Oh, and some say he's easy on the eye but I haven't noticed*. In a recent Facebook page update, the online nutrition coach and mentor shared his top 10 tips on how food lovers can 'stay lean'.