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Exercises to help reduce PCOS symptoms during painful periods

Health

Exercises to help reduce PCOS symptoms during painful periods

By Sophie Collins

This is why we should avoid wearing makeup when we exercise

Beauty

This is why we should avoid wearing makeup when we exercise

By Jody Coffey

Five YouTube fitness channels to follow in the New Year if you prefer to work out from home

Health

Five YouTube fitness channels to follow in the New Year if you prefer to work out from home

By Jody Coffey

Healthier and happier: 5 things to do BEFORE 9am to get your day off to the best start

Health

Healthier and happier: 5 things to do BEFORE 9am to get your day off to the best start

By Trine Jensen-Burke

3 simple yoga moves that will have a huge impact on your health

Health

3 simple yoga moves that will have a huge impact on your health

By Trine Jensen-Burke

Fitbit urge Irish customers to stop using product over burn fears

News

Fitbit urge Irish customers to stop using product over burn fears

By Sarah McKenna Barry

The 12-3-30 workout and what it reveals about weight loss culture

Health

The 12-3-30 workout and what it reveals about weight loss culture

By Sarah McKenna Barry

Opinion: The case for exercising without metrics

Health

Opinion: The case for exercising without metrics

By Sarah McKenna Barry

5 really simple fitness tips you can do at home

Health

5 really simple fitness tips you can do at home

By Ann Cronin

WIN a €250 Gym+Coffee voucher for a workout wardrobe update

Giveaways

WIN a €250 Gym+Coffee voucher for a workout wardrobe update

By Anna Daly