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Published 07:30 2 Jan 2016 GMT
Updated 07:49 2 Jan 2017 GMT
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So how is that bottle of brown gold affecting your skin?
The key ingredient to your tanning gel is dihydroxyacetone (DHA) - a carbohydrate which can be made from cane sugar or beetroot. This reacts with amino acids on the skin to make melanoidins, which resemble melanin, the pigment that gives you a tan.
While the carbohydrate DHA appears to do no harm when applied to the skin, a study from Berlin's Gematria Test Laboratory has proven that sunning yourself too soon after application can leave you 180 per cent more vulnerable to the effects of sun ageing.
Researchers found that the reaction between the UV light and the skin’s amino acids when treated with tanning products, triggered the more ageing free radical cells.
So what’s the best way to protect your skin?
Doctors advise waiting a full 24hours between application and heading into the sun.
Also be sure to wear a high sun factor, and take the same precautions of hydrating the skin and taking shade during the peak sun hours when on holiday.

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