Personal trainer Gunnar Peterson, has an impressive celebrity clientele including the Kardashian family.
Speaking to MailOnline, the personal trainer has revealed the type of workouts Kim and Khloe Kardashian undergo at the gym.
“Obviously there’s a genetic predisposition but Kim works so incredibly hard” explained Gunnar. “Squats, lunges, sleds, and deadlifts. She’s not tall either.
“She just trains – she’s one of the hardest working people inside and outside the gym. Just grind, grind, grind. The work Kim puts in she knows it pays off, I did some of her post-baby training too”.
Kim’s husband Kanye often drops by the studio to see her as she spends a lot of time at the gym.
Kanye drops in to see Kim while she’s working out
“Kanye’s been here, it’s not jealousy… I don’t think they’re worried about that but what happens is their training becomes so much a part of their daily speech they want to check it out. You can’t help talking about a good session” added the trainer.
Gunnar was quick to point out that the entire Kardashian family have a tough work ethic when it comes to putting in time at the gym.
He also spoke about Khloe saying that she “comes in every day and starts her workout between 6am and 10am. Her boxing skills are exceptional, the technique and power is so impressive. She works hard and isn’t scared of the early morning routines”.
That’s dedication for you…
