This is a surprise. Many of us spend far too much time being stressed, whether it’s at work, at home or in college. Things like deep breathing and regular exercise is said to reduce the effects of stress, but a new study has found that diet can influence stress levels too, and more specifically adding […]

7 years ago

Brought to you by permanent tsb  So you’ve finally found the house of your dreams. Problem is – the interior is the stuff of nightmares. Never fear, there are lots of things you can do on a budget to make it liveable until you can afford to really do it up. Remember, your journey with a […]

7 years ago

Brought to you by permanent tsb Saving for a mortgage is no mean feat. You’ve tightened your belt to breaking point, taken a vow of poverty, survived on beans and toast and your social life has been reduced to a few cans in front of the telly (basic package, obviously!). It’s all been worth it, […]

7 years ago

Brought to you by permanent tsb This needs a mum’s eye.  It may be a while since you asked your mum for advice but if you’re looking at houses now might be a good time to start again. Of course, in the end, you’re the one who’ll be living there so the final decision is […]

7 years ago

Brought to you by permanent tsb Now streaming on Virgin Media Player. Buying a house throws up its fair share of challenges like saving for a deposit, choosing the right location, finding a house you love within budget, house viewings and more house viewings, putting an offer in and surviving a bidding war. It’s no […]

7 years ago

Brought to you by permanent tsb Do you speak Mortgage? Not many people do. Mortgage jargon can feel a bit like a foreign language, especially if you’re new to it. Don’t worry – our First-Time Buyer Jargon Buster cuts through the gobbledygook and will have you fluent in no time. 1. LTV No, this is […]

7 years ago

Brought to you by permanent tsb As if buying a house wasn’t complicated enough. Then it’s made even more confusing by the all of those myths and urban legends surrounding it. Ever heard of that girl who when on a Vegas Hen Weekend, had a little extra fun with her credit card, and was denied […]

7 years ago

Brought to you by Discover Ireland We don’t know about you, but we feel these two August festivals are just what we need! If you’re due to undertake more exploratory trips around Ireland’s Ancient East (aren’t we all) then this is a mighty good place to start. Firstly, Spraoi International Street Arts Festival, from August […]

7 years ago

A vinegar of all trades. When you think of apple cider vinegar, you probably think of a few things. One of those things is that it’s generally a bit difficult to drink when you’re going in raw. Another one of those things is that people tend to use it to lose weight. It’s probably the […]

7 years ago

Great news!

7 years ago

Brought to you by M&S Ireland Oh, how heavenly. With the current bout of exceptionally warm weather we’re having, what else could we possibly be doing besides cracking out the barbie? Nothing says summer like a few evening soirées with friends, spent catching up and rolling on smoothly with a glass of divine wine in […]

7 years ago

Some things to take note of.

7 years ago

Brought to you by the HSE We all have our own lifestyles, work-flows, goals and needs. This is true too when it comes to contraception, whether we choose to use it, and if so, what life factors will influence the method we opt for? If you’re looking for contraception that works long term, LARCs or […]

7 years ago

Brought to you by Discover Ireland Super-stylish, always fashionable and wonderfully historic. Since 1864, The Dublin Horse Show has been one of our most enduring and best-loved festivals. This year, the premier equestrian event takes place from August 7 to 11  at the RDS, Ballsbridge. To make the most of it, why not combine a […]

7 years ago

Fan of using hair straighteners? You need to read this.

7 years ago

Yes, this applies to you.

7 years ago

Brought to you by Discover Ireland That wondrous 2,500km of coastline, stretching from west Cork to north Donegal, is captivating all year round. But it’s spectacular at the height of summer. And what better way to make the most of a summer break by adding one or two fantastic festivals along this stretch to your […]

7 years ago

And it’s so simple.

7 years ago

You’ll be as fit as a fiddle.

7 years ago

Brought to you by McDonald’s Ireland Oh, foodie fans, you’re about to be just as delighted as we are! When we hit our midday slump and the decision over where to go for the most fulfilling and delicious of grub must be made, we’re plunged into a world of lunchtime doubt. Well, fear not! Our […]

7 years ago

Brought to you by Discover Ireland Connemara. The very mention of it evokes a sense of escape, wildness, nature and of getting away from the hustle and bustle of daily life. It’s the place to enjoy a restorative break and to embrace the Wild Atlantic Way of life. No trip to Connemara would be complete […]

7 years ago

Brought to you by Guinness Guinness x Meatopia is back! Which means it’s time for some delicious eats, all washed down with a refreshing tasting pint of Guinness. Ahhh, perfection. Guinness is going all out this year, bringing the best food and drink together in one spot for your tasting pleasure. This food festival is […]

7 years ago

Some worrying results about the use of antibacterial sprays and wipes. Most homes will have a bottle or two of antibacterial spray ready to clean up messes or general dirt and grime from the kitchen and living rooms. But, it turns out they might not be as good as they say they are. According to The […]

7 years ago

Brought to you by Discover Ireland.  It is, hands down, one of the greatest festivals of our jam-packed summer calendar. From the very first Sea Sessions festival in 2009, the festival has grown to become a hardy annual, attracting fans from near and far. The setting certainly helps too. Bundoran is one of the country’s […]

7 years ago

Brought to you by Guinness Grab your diaries and pencil in July 5, 6 and 7 everyone — Guinness X Meatopia is back! Promising an all-round fantastic experience yet again, Guinness are bringing the very best food and drink connoisseurs together, making for a truly flavoursome experience. So, on the first weekend in July at the […]

7 years ago

Brought to you by Discover Ireland.  Did you know that Dublin is a UNESCO City of Literature? It’s one of the few places in the world that holds the prestigious honour. It’s no surprise really — we Irish have long punched above our weight when it comes to producing great writers. There’s Samuel Beckett, Patrick Kavanagh, […]

7 years ago

Interesting.

7 years ago

Shady research.

7 years ago

Warning: Food porn ahead.

7 years ago

Brought to you by AIB and Women’s Aid We might not hear a whole lot about this. Or maybe, we’ve come across it just that one time. Unfortunately, this doesn’t mean it’s not a regular occurrence for many out there. In 2018 alone, there were over 19,000 contacts made with Women’s Aid Direct Services in […]

7 years ago

The latest episode of our weekly sports show is here!

7 years ago

You heard us. Are you one of those people that literally lives in their boyfriend’s hoodie? Well lads, we have GREAT news! Researchers at the University of British Columbia have found that you can reduce your stress levels by smelling your boyfriend’s clothes. The smell of the person you love can help to ease anxiety and stress. Speaking to The Guardian, […]

7 years ago

Brought to you by Discover Ireland. What comes to mind when you think about West Cork? Perhaps it’s the gorgeously rugged coastlines, picture-perfect boreens (where a traffic jam is likely just a flock of sheep), sumptuous seafood – cooked to perfection in a delightful gastro-pub in Schull, Skibbereen or Bantry – or the outstanding hospitality. […]

7 years ago

The countdown has now begun!

7 years ago

Welcome to the team!

7 years ago

Brought to you by Discover Ireland How to spend the long weekend: that is the question. One thing we know for sure is whether you’re into food, art or music, a festival makes your break. It ensures oodles of fun and the chance to get exploring. So, at the start of the summer festival season, […]

7 years ago

She brings a wealth of experience to the team.

7 years ago

This is interesting.

7 years ago

It’s very easy to come down on anyone who tells you they can’t give up two hours during exam season. Around this time every year, training pitches gradually empty as Leaving Certs, GCSEs, A-Levels and college exams start taking over. If you’re an underage coach, you’ve probably tried everything you can in your power to […]

7 years ago

If you build it, they will come. Lyon are the Champions League winners again but why won’t the other clubs match their spending? They’ve set the bar. Meet it. Irish hockey have a new coach at the wheel in the form of Australian Sean Dancer and, on this week’s episode of PlayXPlay, the new man […]

7 years ago

Brought to you by ELY WINE BAR. If you’re anything like ourselves, you likely appreciate some after-work relaxation along with your favourite drink in hand. So, why not have the above plus the most exquisite food and drinks along with your colleagues at ELY WINE BAR? It’s a sure way to treat yourselves and the team. […]

7 years ago

This is exactly what needs to be done and it is a massive boost. AIG has today launched its new #EffortIsEqual campaign. #EffortIsEqual recognises that the effort, commitment and dedication amongst male and female players is equal.  To compete at the highest level in any sport requires time, training and making sacrifices by the players, […]

7 years ago

We might just explode.

7 years ago

Brought to you by Inflata Zone Don’t you ever wish you were a kid again? For the most part, life is care-free, they play way more fun games than we do and they’re still small enough that slides and bouncing around are a REALLY BIG DEAL. Life. Is. Awesome. Well, the kids win again! There’s an all-new […]

7 years ago

Lots of news, lots of opinions, lots of highlights on episode 3 of PlayXPlay. Host Jenny Murphy and co-host Niamh McEvoy are joined this week by one of Ireland’s best-known football players in Stephanie Roche. On the menu: Life in Italy Professionalism versus amateurism Playing with the boys’ teams What a good coach does Alysia […]

7 years ago

Why are we only hearing about this now?

7 years ago

Brought to you by Swarovski Erica Cody. She’s the incredible homegrown 22-year-old singer, songwriter and producer from Dublin. From her 2017 musical debut ‘Addicted,’ to this year’s highly anticipated five-track EP Leoness, Erica Cody has seen her career (and fandom) explode. If you’re an R&B fanatic, appreciate catchy hooks and soulful vocals — you’re going to love […]

7 years ago

It’s fairly grim being a millennial. The generation that went before us pretty much destroyed the economy and with it, our hopes and dreams. And, if the thought of debt, an eternity of renting and kale ice cream wasn’t enough to make millennialism suck, a new study has concluded that we all have terrible sex lives […]

7 years ago

There are some things that are immediately recognised as being traditionally Irish such as our penchant for a good old crisp sandwich or our belief that a cup of tea solves every problem. However, the Irish are also pretty well known for having a lot of random food combinations that many others just don’t really […]

7 years ago