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News
You have to be over 18 to buy eggs in a Spar now
By Ellen Fitzpatrick
Food
You can now get a meat-free chicken fillet roll in Spar
By Katy Brennan
News
Dunnes Stores and Spar recall ‘own-brand’ pesto products due to salmonella warning
By Rory Cashin
Health
Don’t neglect your back! 3 exercises to improve posture and strength ASAP
By Her
Health
3 key moves to sculpt and tone your upper body like you won’t believe
By Her
Health
Fitty fabulous: 3 core exercises that promise a strong tum!
By Her
Life
3 insane moves that will leave your legs and glutes on FIRE
By Her
Life
Dance coach Orla Hopkins’ 15-minute butt-sculpting workout is INTENSE
By Her
Life
Sculpt and banish the trouble zones with Sophie Kavanagh’s fat-burning workout
By Louise Carroll
Life
Squats – what to do to make them much tougher (and feel that bootay burn!)
By Her
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