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Fitness and Health
Food
Trying to shed some pounds? Stay away from this fat storing combo
By Darragh Berry
Health
Not seeing results at the gym? This sport could be the answer
By Darragh Berry
Health
Bunnies and grunters: 10 reasons I can’t stand the gym
By Alison Bough
Health
Sorry, but there’s no such thing as ‘fat but fit’ according to doctors
By Alison Bough
Health
Crossfit, here we come: Why working up a sweat is VITAL to looking younger
By Louise Carroll
Food
Harvard researchers pinpoint the food that helps shift belly fat
By Cathy Donohue
Food
Nestlé is making some welcomed changes to some of your favourite bars
By Her
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