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energy

Your coffee (and some other foods) could actually be making you feel tired

Food

Your coffee (and some other foods) could actually be making you feel tired

By Jody Coffey

10 things to do on the weekend to re-charge for the week ahead

Life

10 things to do on the weekend to re-charge for the week ahead

By Trine Jensen-Burke

Scientists tell Claire Byrne Live how to save up to €1,000 on energy costs

Life

Scientists tell Claire Byrne Live how to save up to €1,000 on energy costs

By Sarah McKenna Barry

Need a boost? Here’s 3 tips to help maintain your energy throughout the day

Health

Need a boost? Here’s 3 tips to help maintain your energy throughout the day

By Niamh Maher

Always feeling exhausted? Including these 10 foods in your diet will boost your energy

Food

Always feeling exhausted? Including these 10 foods in your diet will boost your energy

By Trine Jensen-Burke

There are 5 ‘types’ of tiredness and this is the one that you have

Life

There are 5 ‘types’ of tiredness and this is the one that you have

By Olivia Hayes

Want to exercise but have ZERO energy? 5 healthy essentials to add to meals

Health

Want to exercise but have ZERO energy? 5 healthy essentials to add to meals

By Her

Planning a baby? Here’s why it’s seriously worth checking those iron levels

Health

Planning a baby? Here’s why it’s seriously worth checking those iron levels

By Anna Daly

The one body mineral that’s vital for an active lifestyle and why

Health

The one body mineral that’s vital for an active lifestyle and why

By Anna Daly

Here’s a MUST TRY vegan mango energy ball recipe

Food

Here’s a MUST TRY vegan mango energy ball recipe

By Niamh Maher