Sound familiar? A relationship expert warns that these commonly used phrases could be hurting your partner without you even realising it. While it is perfectly normal and sometimes even healthy to have discussions or arguments in a relationship, some words can cut deeper than others. “It’s human nature to take things for granted. Unfortunately, the […]

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We can’t wait! One of Ireland’s biggest tan brands is finally set to open its first physical store, and it might be sooner than you think. Bellamianta has long been a favourite among Irish girls craving that perfect golden glow, especially during the depths of winter, and now we can finally browse their products in […]

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Anxiety, stress and isolation are among the top mental health concerns for young people in Ireland. That’s according to new data released today in relation to the use of spunout’s Text About It service. The data also showed an increase in demand for the service with a 9.4% increase in 2025 compared to 2024. Text […]

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