When a relationship breaks down it can be a very upsetting and confusing time. Especially if it was a long-term relationship.
While there are a few things that you can do to try and take your mind off it, it's also a time to be practical and protect yourself. Included in that is one thing that most people forget to do, but that everyone should do if you go through a break-up.
You should change your social media and email passwords. Even if you haven't shared your passwords with your ex, passwords are easily found if you've logged into the sites on their computer.
We're not saying all exes would go searching through your emails or social media but if you're still automatically signed in they might have a sneaky browse.
This has been highlighted by a reporter for the Baltimore after she heard about a disgruntled ex who sent spam emails from his ex-girlfriend's email address.
It works both ways – you don't need to see what he's up to either. It won't help the healing process.
Are saunas actually good for you? Here’s what experts have to say
These cities are the sunniest in Europe. Summer is officially here! If you’ve been looking for well-deserved city break for some sunshine, look no further, as new research has confirmed Europe’s sunniest cities. A new study completed by holiday rental platform Holidu has officially released a list of Europe’s sunniest cities. It analysed data from […]
Experts have confirmed whether saunas are actually good for our health. In Ireland, the use of saunas is becoming an increasingly popular pastime. As the Finnish custom becomes widespread across the country, people have been left wondering if it’s actually good for our health. Associate Professor of Extreme Environments at the University of Portsmouth, Dr […]
Brought to you by Fáilte Ireland Be part of the magic that makes Ireland a wonderful place to enjoy a short break. Deciding what career path you want to take post-school can be tough and filling out your CAO can be super daunting. Imagining a role that matches with your own ambition or envisioned lifestyle […]
