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12th August 2016
01:30pm BST
After researchers conducted "multilevel analysis", they found "that spouses were more satisfied on days after which they had slept for a longer period of time".
Obviously, there's a lot more to a satisfactory relationship that how much each person sleeps per night but there's no denying that feeling rested leads to an overall sense of wellbeing.
Yet another reason to finally establish a regular sleep pattern... if only it were that easy!Explore more on these topics:
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