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Published 20:54 19 May 2017 BST
Updated 21:05 19 May 2017 BST
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Now, it would be remiss of me not to mention that today is European Obesity Day and that every step you can take to watch your intake of fast food is probably a good one.
But it would also be remiss of me not to mention that bread is delicious. Bread buns on burgers are delicious. And indulging a fast food craving once in a while is ok.
As your mam would say, a little bit of what you like is good for you.
That said, if you're tucking into burgers all day err'day, maybe consider switching to lettuce.
Let's be honest - you're still getting cheese so really, how much are you sacrificing?
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