May is Rosacea Awareness Month May is Rosacea Awareness Month, but what do we really know about the skin condition? Known as the ‘Celtic Curse,’ the condition reportedly affects 10% to 12% of the population in Ireland, but many of us are guilty of brushing it off as ‘just redness.’ Dr. Edel Woods recently spoke […]
Polycystic ovary syndrome (PCOS) impacts one in ten women in Ireland. You may have heard that polycystic ovary syndrome (PCOS) has officially been renamed. This comes after a 14 year battle, and a global push to improve diagnosis and treatment of the condition. It will now be known as polyendocrine metabolic ovarian syndrome (PMOS). The […]
This programme is helping IBS sufferers IBS sufferers have been raving about this 12-week Gut Wealth programme that reportedly helps calm your gut. For those stuck in the cycle of bloating, cramps, toilet dashes and half-finished gut health fixes, Gut Wealth Capsules offer a more structured approach. The brand’s 12-week programme is 40% off, with […]
As part of the Life Style Sports #GirlsRunTheWorld campaign, Michelle McMahon, Editor of Her.ie and Sue Murphy, TV&Film Editor, were challenged to run a 10k race after 12 weeks of training.
For Week 6 of the campaign, Michelle, who was back from New York, and Sue went along to Herbert Park in Sandymount with trainer Peter Kern from PB3 Coaching.
This week, the girls were both struggling a little. Michelle wasn't feeling the greatest following her return from holidays and was taking it a little easy while Sue was just generally quite tired with the knee playing up again.
The girls will both be keep you updated on their individual weeks through their blog. Check out the video to see their progress!
Whatever kind of training you are involved in, the Life Style Sports Product Experts (in stores nationwide) are on hand to ensure each customer selects the correct clothing and footwear to meet their individual needs, reducing risk of injury and achieving better results. Life Style Sports also offers customers a free Gait Analysis service in select stores which provides runners with an essential insight into their individual running styles. Customers can also find all the information they need on wearing the right technical apparel, including “Sports Bra Fitting Guides” and footwear while running or working out at “The Fitness Hub” on lifestylesports.com.
