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Health

14th Mar 2014

Countdown To The 10K – Week 7 Of The Her.ie Running Challenge With Life Style Sports

Who run the world? GIRLS

Sue Murphy

As part of the Life Style Sports #GirlsRunTheWorld campaign, Michelle McMahon, Editor of Her.ie and Sue Murphy, TV&Film Editor, were challenged to run a 10k race after 12 weeks of training.

For Week 6 of the campaign, Michelle, who was back from New York, and Sue went along to Herbert Park in Sandymount with trainer Peter Kern from PB3 Coaching.

This week, the girls were both struggling a little. Michelle wasn’t feeling the greatest following her return from holidays and was taking it a little easy while Sue was just generally quite tired with the knee playing up again.

The girls will both be keep you updated on their individual weeks through their blog. Check out the video to see their progress!

Whatever kind of training you are involved in, the Life Style Sports Product Experts (in stores nationwide) are on hand to ensure each customer selects the correct clothing and footwear to meet their individual needs, reducing risk of injury and achieving better results. Life Style Sports also offers customers a free Gait Analysis service in select stores which provides runners with an essential insight into their individual running styles. Customers can also find all the information they need on wearing the right technical apparel, including “Sports Bra Fitting Guides” and footwear while running or working out at “The Fitness Hub” on lifestylesports.com.

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