As part of the Life Style Sports #GirlsRunTheWorld campaign, Michelle McMahon, Editor of Her.ie and Sue Murphy, TV&Film Editor, were challenged to run a 10k race after 12 weeks of training.
For Week 5 of the campaign, Michelle and Sue went along to the Phoenix Park with their trainer Peter Kern from PB3 Coaching.
Everything is pretty positive this week again. This will be Michelle’s last training session before her first real 5k race in New York and Sue is also back running and training after getting the all clear from the physio.
It’s been a tough week for both of the girls, Michelle has been moving house and so is a little tired while Sue has a pretty hectic week as well as trying to train as much as possible.
The girls will both be keep you updated on their individual weeks through their blog.
Whatever kind of training you are involved in, the Life Style Sports Product Experts (in stores nationwide) are on hand to ensure each customer selects the correct clothing and footwear to meet their individual needs, reducing risk of injury and achieving better results. Life Style Sports also offers customers a free Gait Analysis service in select stores which provides runners with an essential insight into their individual running styles. Customers can also find all the information they need on wearing the right technical apparel, including “Sports Bra Fitting Guides” and footwear while running or working out at “The Fitness Hub” on lifestylesports.com.
