As part of the Life Style Sports #GirlsRunTheWorld campaign, Michelle McMahon, Editor of Her.ie and Sue Murphy, TV&Film Editor, were challenged to run a 10k race after 12 weeks of training.
This week, the girls headed to their good old training ground, the Iveagh Gardens, however this week they were without Peter Kern from PB3 Coaching!
Things were a little strange for the girls as they were both training on their own without the coach. However, their training sessions went well and they managed to get to a 5k running on Thursday.
Here’s how the training session went!
Whatever kind of training you are involved in, the Life Style Sports Product Experts (in stores nationwide) are on hand to ensure each customer selects the correct clothing and footwear to meet their individual needs, reducing risk of injury and achieving better results. Life Style Sports also offers customers a free Gait Analysis service in select stores which provides runners with an essential insight into their individual running styles. Customers can also find all the information they need on wearing the right technical apparel, including “Sports Bra Fitting Guides” and footwear while running or working out at “The Fitness Hub” on lifestylesports.com.
