As part of the Life Style Sports #GirlsRunTheWorld campaign, Michelle McMahon, Editor of Her.ie and Sue Murphy, TV&Film Editor, were challenged to run a 10k race after 12 weeks of training.
This week, the girls headed to their good old training ground, the Iveagh Gardens, along with Peter Kern from PB3 Coaching.
This is both the girls first week back after two pretty bad illnesses. Michelle was suffering from a virus and chest infection while Sue had a respiratory infection. Both were forced to take some time off training just to rest a little.
Here’s how the training session went!
Whatever kind of training you are involved in, the Life Style Sports Product Experts (in stores nationwide) are on hand to ensure each customer selects the correct clothing and footwear to meet their individual needs, reducing risk of injury and achieving better results. Life Style Sports also offers customers a free Gait Analysis service in select stores which provides runners with an essential insight into their individual running styles. Customers can also find all the information they need on wearing the right technical apparel, including “Sports Bra Fitting Guides” and footwear while running or working out at “The Fitness Hub” on lifestylesports.com.
