We’re teaming up with Centra to help you Live Well this autumn.
Centra are running 21 day Live Well challenges throughout 2017 to help you eat healthily and get active.
The aim of Centra’s Live Well challenge is to encourage the nation to increase their intake of fruit and veg over the space of 3 weeks – it takes 21 days to create a habit – why not make it a good one?
A new challenge launches each month focusing on well-being, affordable healthy food, meal plans and recipes.
So, in support of Centra’s Live Well Challenge, we are giving one lucky person a €500 voucher to make this happen. If you play sports, you’ll know starting a new season means a whole new sports wardrobe and this can get expensive.
Fill out the form below for your chance to win this amazing prize and to sign up to the Live Well Challenge or sign up directly on Centra.ie.
These Live Well challenges will help you make small changes to your day-to-day lifestyle that will teach you how to become a better you.
They’re suitable for every age group and every lifestyle, and can be practiced anywhere so you don’t have to worry about finding time. There’ll also be special recipes to help you along the way posted online, and special offers across Dublin’s Centra stores so you can perfect those recipes.
To get involved with their 15 minute meal plans & 15 minute exercise videos, join the 15,000 who have already signed up by visiting: centra.ie/livewell.
Sign up to the Live Well Challenge for your chance to win a €500 sports voucher – congrats to everyone who has made the commitment so far!