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Published 11:17 1 Oct 2024 BST

Vogue Williams has opened up about dealing with mom guilt after she jetted off on holiday with her husband, Spencer Matthews.
Like many parents, the podcast host admitted she felt guilty because she wasn't at home with her three children.
However, Vogue said it was lovely to spend some quality time with just her and Spencer.
The couple decided to spend some time together in Italy after a hectic few months for the pair.
She told her Instagram followers that their trip didn't get off to a great start.
Vogue said, "One cancelled flight couldn’t stop us getting here… so happy to be away with Spenno (serious mom guilt though!)
"I plan to eat my way around the Amalfi coast for the next couple of days with my second best pal!" Vogue joked.
Her followers empathised with the mum-of-three but encouraged her to enjoy herself.
One wrote, "So well deserved after spending all that time apart, kids will be grand they'll be spoiled rotten by whoever is minding them."
Another added, "The kids will be grand, ye have to put the energy into spending time together just the two of ye. Enjoy the break and turn off the phones."
"You still get mom guilt when they are 40!" another confessed.
One added, "I bet you have but you need a break and also Spencer deserves one after what he has done."
Before their trip to Italy, Spencer Matthews completed 30 desert marathons in 30 consecutive days.
Spencer is now a Guinness World Records-holding endurance athlete. He became the first and only person to successfully run 30 back-to-back marathons in extreme conditions.
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