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Health
What is inositol and can it help reduce panic attacks?
By Kat O'Connor
Life
Going to the cinema on your own is good for you, researchers claim
By Kat O'Connor
Life
Is one quiet weekend a month the secret to improving your mental health?
By Kat O'Connor
Life
The power of accepting that you’re not always going to be likeable
By Kat O'Connor
Life
Having a ‘little hobby’ is good for your health, science says
By Kat O'Connor
Entertainment
Watching Christmas movies is good for your health, science says
By Kat O'Connor
Sport
Her.ie chats to Derval O’Rourke about how to keep fit this winter
By Kat O'Connor
Celebrity
Dr. Alex George on how walking can help your mental health
By Kat O'Connor
Entertainment
Watching Christmas movies is good for your health- here’s how
By Kat O'Connor
Health
Already feeling the winter blues? Here are 3 feel-good tips to boost your mood this autumn
By Ann Cronin
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