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self-defence
Life
Man shows women how to defend themselves while wearing acrylics
By Ellen Fitzpatrick
Health
This New Self-Defence Class Means Your Heels Could Literally Be A Life Saver
By Her
Celebrity
Brian O’Driscoll Reveals Details of Being Arrested for Assault
By Her
Health
VIDEO: Her.ie Wants You To Stay Safe – WK 6: How To React When An Intruder Breaks Into Your Home Using Krav Maga
By Her
Health
VIDEO: Her.ie Wants You To Stay Safe – WK 5: How To React When Someone Attempts To Mug You Using Krav Maga
By Her
Health
VIDEO: Her.ie Wants You To Stay Safe – WK 4: How To React When Someone Grabs You From Behind Using Krav Maga
By Her
Health
VIDEO: Her.ie Wants You To Stay Safe – WK 3: How To React to Somebody Trying To Choke You with Krav Maga
By Her
Health
VIDEO: Her.ie Wants You To Stay Safe – WK 2: How To React to an Attack From Behind with Krav Maga
By Her
Health
VIDEO: Her.ie Wants You To Stay Safe – WK 1: Combat Violence With Our Krav Maga Guide
By Her
