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Class! Turns out we should be drinking chocolate milk after hitting the gym

Food

Class! Turns out we should be drinking chocolate milk after hitting the gym

By Jade Hayden

10 things I thought today during my first gym workout in OVER a year

Life

10 things I thought today during my first gym workout in OVER a year

By Denise Curtin

The 6 emotional stages of going spinning with your mate

Health

The 6 emotional stages of going spinning with your mate

By Jade Hayden

Tell us more! The pre-exercise hair hack that will save you time and energy

Beauty

Tell us more! The pre-exercise hair hack that will save you time and energy

By Cathy Donohue

Working out? Always avoid these two foods before hitting the gym

Health

Working out? Always avoid these two foods before hitting the gym

By Cathy Donohue

A plus size woman has written a letter to the people that laugh at her in the gym

Health

A plus size woman has written a letter to the people that laugh at her in the gym

By Rebecca O'Keeffe

Woman asked to leave the gym because her top was ‘confusing’ men

Life

Woman asked to leave the gym because her top was ‘confusing’ men

By Olivia Hayes

Stranger sees woman being bullied at the gym, gets the group banned for life

Health

Stranger sees woman being bullied at the gym, gets the group banned for life

By Jade Hayden

You can say goodbye to aching muscles if you do this after every workout

Life

You can say goodbye to aching muscles if you do this after every workout

By Cathy Donohue

Penneys just released the cutest workout gear starting at only €5

Style

Penneys just released the cutest workout gear starting at only €5

By Olivia Hayes