Search icon

Fitness and Health

What are the dark circles on swimmers’ backs at Paris Olympics

Sport

What are the dark circles on swimmers’ backs at Paris Olympics

By Charlie Herbert

Intermittent fasting is not good for weight loss, study says

Health

Intermittent fasting is not good for weight loss, study says

By Alex Roberts

Officer worker? Here’s 5 things you can do to keep fit and healthy

Health

Officer worker? Here’s 5 things you can do to keep fit and healthy

By Alex Roberts

Sleeping with a light or TV on could make you gain weight, study finds

Health

Sleeping with a light or TV on could make you gain weight, study finds

By Alex Roberts

‘Rage yoga’ is here and it sounds like the ultimate stress reliever

Health

‘Rage yoga’ is here and it sounds like the ultimate stress reliever

By Alex Roberts

Sleeping with a light or TV on could make you gain weight, study finds

Health

Sleeping with a light or TV on could make you gain weight, study finds

By Alex Roberts

103-year-old woman sets new record for 50 metre sprint

Sport

103-year-old woman sets new record for 50 metre sprint

By Alex Roberts

Yoga is Ireland captain Seamus Coleman’s secret weapon for staying focused

Sport

Yoga is Ireland captain Seamus Coleman’s secret weapon for staying focused

By Leslie Ann Horgan

Not eating bread? Do, just eat these healthier breads instead

Food

Not eating bread? Do, just eat these healthier breads instead

By Alex Roberts

Canadian woman breaks the world record for the longest plank ever

Sport

Canadian woman breaks the world record for the longest plank ever

By Alex Roberts