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Eating Well
Food
Putting sugar in your tea is unnecessary, finds study
By Anna O'Rourke
Food
If you want to shed some pounds, you might want to introduce this nut into your diet
By Her
Health
Feeling sluggish? Six simple steps to speed up your metabolism
By Emma lahiffe
Food
Need a back to work buzz? These seven foods will beat that sluggish feeling
By Her
Health
5 easy-to-fix detox drinks to get you over the Bank Holiday slump
By Her
Food
Bread not agreeing with you? Try this paleo alternative
By Her
Health
Harvard University prove the most effective way of burning stomach fat
By Her
Health
The five items in your Christmas dinner that are actually very good for you
By Her
Health
This diet rule has just made us feel way less guilty about our Christmas feasts
By Her
Health
Nine foods to cleanse that post Bank Holiday bloated belly
By Her
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