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diet
Health
Bodybuilder explains why you don’t need to “eat clean” to lose weight
By Alex Roberts
Sport
Personal trainer explains why waist trainers and ab belts don’t work
By Alex Roberts
Health
Officer worker? Here’s 5 things you can do to keep fit and healthy
By Alex Roberts
Health
4 protein-rich foods if you’re changing up your diet this January
By Olivia Hayes
Food
Pizza could be healthier than having cereal for breakfast
By Olivia Hayes
Health
Sleeping with a light or TV on could make you gain weight, study finds
By Alex Roberts
Health
Woman with PCOS credits cutting sugar from diet with helping her to get pregnant
By Anna O'Rourke
Food
Experts says it’s better to eat TWO burgers, rather than a burger and side
By Olivia Hayes
Health
Sleeping with a light or TV on could make you gain weight, study finds
By Alex Roberts
Health
The one fruit that works wonders for your digestive health
By Cathy Donohue
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