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Bodybuilding
Sport
Canadian woman breaks the world record for the longest plank ever
By Alex Roberts
Life
Warning signs: Five ways to spot a bad personal trainer
By Alex Roberts
Health
These are the best (and worst) foods to eat before working out
By Alex Roberts
Health
Working out? This is how long you should rest between sets
By Alex Roberts
Sport
EXCLUSIVE: World Champion Irish bodybuilder opens up on retirement
By Her
Health
This guy got absolutely ripped by changing his 5,000 calorie junk food diet
By Ben Kenyon
Life
The world’s oldest female bodybuilder just celebrated a huge birthday
By Ben Kenyon
Celebrity
Arnold Schwarzenegger is training his lookalike son in bodybuilding
By Ben Kenyon