I tried spa wave therapy – and it was maybe the most relaxed I’ve ever felt in my life
Trouble switching off? Issues with mindfulness, problems with calming, and struggles with relaxation? Same. It takes a lot for me to switch off, fully. If my brain isn’t firing at all cylinders and my body isn’t in a heightened state of up-to-90 there’s generally something wrong. Or right. Or I’m asleep. Apparently, these are all […]
3 years ago