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Published 06:56 3 Feb 2019 GMT
Updated 17:53 3 Feb 2019 GMT

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She said:
“When I wake up in the morning, I love splashing cold water on my face or sometimes taking a super cold shower,” she reveals, and admits she thinks this has to do with her Australian roots. “I think I do that because when I was young, I would swim in the ocean in Australia,” she says. “So there’s something connected to starting the day with cold water. There’s something about the ocean—the salt—that feels so good for you.”And while Kidman's skin should be enough to want you to test this method out for yourself, you might also be interested to know that science is also backing up the theory that cold water is great for promoting good blood flow in your skin. Very good to know, indeed.
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