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Published 19:00 4 Mar 2018 GMT
Updated 19:25 4 Mar 2018 GMT
Well, thankfully there are now brands that cater particular for women at that time. Dear Kate is a US sportswear range that makes fitness apparel a little more durable. Yes, the brand make everything from regular underwear to leggings, and using super soft microfibre layers and some pretty cool technology, they can protect you from those dreaded leaks.
The pieces are said to be ultra-light and soft to the touch, so you’ll be blissfully unaware that you have some pretty heavy duty stuff on. With a curve range on the way, this brand is all about making sure women feel comfortable in the gym no matter what time of the month it is. With prices starting at just €24, we'll be interested in giving these a try.
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