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Published 19:00 25 May 2014 BST
Updated 15:04 25 Jan 2017 GMT

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What is a typical day like on tour with the show?
We would generally spend a week in each city so you’re on the road on a Monday and on a Tuesday, you’ll get up, go for breakfast and try to see as much of the city as you can.
If you have a show the night before, you’ll sleep late and then we usually go into work at about 6pm, where you might have a massage or go to the physio before the group warm-up session. That usually consists of about 20 minutes of cardio. Hair and make-up is usually done before the warm-up because we try and do that as close as possible to the show. You’ve got about 15 to 20 minutes to get yourself and your costumes together, because we have a lot of fast changes in the show, and then it’s showtime!
After nine years, do you still get nervous before a show?
I’ll never forget the first time that I danced lead. I was in the wing and I was so nervous because I was in Dublin and my dance teacher and all my family were there. I was thinking ‘I am never going to do this to myself again. I’m going to do this now because I can’t get out of it but I am never doing this again, I’m going to walk out the door afterwards!’.
I always would get a little bit nervous when I dance lead because it’s a new crowd or a new venue. I think the nerves help as well. I wouldn’t want to be without the nerves but at the same time, it’s muscle memory at this stage so you’re not worried about your steps, it’s just the silly things!
Is it hard to come down from the buzz after a show?
After every show, there’s a big adrenaline rush so you come off the stage covered in sweat and do a bit of a cool down, ice, shower and all that. Then we’ll go back to the hotel and depending on the night, we’ll sit up and have a drink or go out. It’s rare that you’d go straight to bed because you’d be on such a high.
There's been some controversy over the image associated with Irish dancing, particularly the use of heavy make-up and tan on young children. Where do you stand on that?
It has been controversial but I’ll defend it in the sense that the kids are performing, the same way that we are. With Riverdance, we have a very natural look so you wouldn’t have lots of fake tan or heavy make-up on but we’re on stage with bright lights so up close, you would have a lot of make-up on as it’s necessary. Any actor is the same.
Occasionally, it can be excessive. It’s the same on a night out, you’ll always see some people going overboard. They have brought in rules recently so the younger kids can’t wear lots of make-up and that’s good because you don’t want to see that.
I do think it is unfortunate that this is what is in the spotlight at the moment about Irish dancing because I think it’s being missed that what kids can do these days is unbelievable. They are athletes, I see them in my own school in Galway. The stuff that they do and the training that they do is amazing, they are there every day for hours on end practising. People should be thinking ‘wow, that’s how far our sport has come in terms of athleticism’.
What would you like to do in the future?
I’d love to get into acting and I’ve started taking classes recently and doing a few short films and student films. I really get a great buzz of it and enjoy it so that’s something I’d like to pursue in the future.
Riverdance comes to The Gaiety Theatre from June 24th to August 31st. For more information, click here.
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