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Published 11:21 9 Aug 2013 BST
Updated 08:12 18 Dec 2014 GMT
The best spots to soak up the sun, the essential swimwear, the snacks, the company and the best part of the day…
We headed out on the streets of Dublin to ask Irish people what makes a perfect day at the beach for them, and the answers made us want to pack a picnic basket and head for the coast.
7Up Free is asking people to submit what will uplift their summer. They will be giving away lots of prizes throughout the summer for the best entries. To be in with a chance to win people can enter via Twitter using the hashtag #upliftmysummer or enter via Facebook or the website www.7up.ie. Whether they want a weekly Friday ice cream to brighten their day or tickets to one of the hottest festivals in Europe, the 7-Up Free team might just make it happen!
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