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15th February 2016
10:04pm GMT
The earlier the better for an exam it seems...
The study conducted at the Danish National Centre for Social Research pointed out that this is not just for people of school-going age and can apply to anyone, young or old.
To defeat 'cognitive fatigue' the researchers say taking a proper break is of utmost importance.
Speaking of the findings, a spokesperson for the centre said: "Breaks allow them [people] to recharge their resources with benefits for text scores."
"The findings do not support administering tests only in the morning, but instead, suggest that breaks might be critical in mitigating external factors on student performance in tests."Explore more on these topics:
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