Search icon

Health

19th Nov 2012

It’s The Little Things: Simple Ways To Wake Up Slimmer

We understand. You want to lose the jiggle but not give up your favourite treats, calorie-count your way through each day or overdose on exercise DVDs. Losing weight is all about small change-ups to your day. Here are the tweaks that will have you waking up slimmer...

Her

Topics:

Eating Well

RELATED ARTICLES

Putting sugar in your tea is unnecessary, finds study

Eating Well

Putting sugar in your tea is unnecessary, finds study

By Anna O'Rourke

If you want to shed some pounds, you might want to introduce this nut into your diet

Eating Well

If you want to shed some pounds, you might want to introduce this nut into your diet

By Her

Feeling sluggish? Six simple steps to speed up your metabolism

Eating Well

Feeling sluggish? Six simple steps to speed up your metabolism

By emma lahiffe

MORE FROM HER

New female-only gym opens with aim to empower women

County Down

New female-only gym opens with aim to empower women

By Erin McLaughlin

Microbiologist reveals how often people should wash their bedding

bedding

Microbiologist reveals how often people should wash their bedding

By Dan Seddon

Doctor reveals exactly how many drinks it takes to make you hungover

alcohol

Doctor reveals exactly how many drinks it takes to make you hungover

By Dan Seddon

The symptoms of womb cancer every woman should be aware of

womb cancer

The symptoms of womb cancer every woman should be aware of

By Kat O'Connor

‘Why do I go up an entire dress size when I’m on my period?’

body image

‘Why do I go up an entire dress size when I’m on my period?’

By Kat O'Connor

Report finds children as young as 10 are using sunbeds in Ireland

sunbed ban

Report finds children as young as 10 are using sunbeds in Ireland

By Kat O'Connor

The Summer I Turned Pretty viewers issued strict warning ahead of show’s return

Amazon Prime Video

The Summer I Turned Pretty viewers issued strict warning ahead of show’s return

By Erin McLaughlin

New female-only gym opens with aim to empower women

County Down

New female-only gym opens with aim to empower women

By Erin McLaughlin

Willow Smith says her success is nothing to do with her parents

celebrity

Willow Smith says her success is nothing to do with her parents

By Her

Half of women face sexist abuse while playing sports, poll finds

sexist

Half of women face sexist abuse while playing sports, poll finds

By Erin McLaughlin

‘My aunt chose to name her baby after a disease rather than the Irish names I suggested’

baby name

‘My aunt chose to name her baby after a disease rather than the Irish names I suggested’

By Nina McLaughlin

Married At First Sight are looking for desperate singles to apply for their new series

Married At First Sight

Married At First Sight are looking for desperate singles to apply for their new series

By Her

MORE FROM HER

Former radio star rumoured to take over Joe Duffy’s RTÉ’s Liveline

Joe Duffy

Former radio star rumoured to take over Joe Duffy’s RTÉ’s Liveline

By Ava Keady

Charlotte Tilbury’s major Summer Icons box is 50% off

Beauty

Charlotte Tilbury’s major Summer Icons box is 50% off

By Erin McLaughlin

People are only just finding out why ice creams with flakes are called 99s

cadbury

People are only just finding out why ice creams with flakes are called 99s

By Her

Parents furious as school bans skirts and forces all pupils to wear trousers

ban

Parents furious as school bans skirts and forces all pupils to wear trousers

By Erin McLaughlin

Popular Dublin restaurant to close after over a decade of business

closure

Popular Dublin restaurant to close after over a decade of business

By Ava Keady

World’s oldest marathon runner dies aged 114 after ‘being hit by car’

Marathon

World’s oldest marathon runner dies aged 114 after ‘being hit by car’

By Ava Keady

Load more stories