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Published 15:35 26 Jan 2017 GMT
“There are many reasons why porridge is the best breakfast food especially if you wish to control weight. Porridge oats will not only help you feel fuller for longer but they will also kick-start your metabolism and make it work more efficiently. Young or old, oats are good for everyone in the family. Breakfast is the most important meal of the day for your health – and porridge is the best start."John Flahavan, Managing Director of Flahavan’s, added:
“Flahavan’s are delighted to come on board with this exciting initiative to help people get back to wholesome natural foods. We believe that this is a unique opportunity for Flahavan’s to join up with Operation Transformation to reach every corner of Ireland and encourage each and every household to think differently about how they start their day to live longer, live better."
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