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22nd May 2015

Kate Middleton’s Top Three Health Obsessions Revealed

So this is how she stays looking so good...

Megan Cassidy

The Duchess of Cambridge, Kate Middleton, is known for her glowing locks, peachy skin and svelte figure – and now it seems her health secrets have been revealed. 

Since the birth of Princess Charlotte earlier this month, Kate has been recuperating at Anmer Hall – the Georgian country house on the Queen’s Sandringham Estate in Norfolk.

LONDON, ENGLAND - MAY 02:  Catherine, Duchess of Cambridge departs the Lindo Wing with her newborn baby daughter at St Mary's Hospital on May 2, 2015 in London, England.  (Photo by Samir Hussein/WireImage)

The Duchess with Princess Charlotte earlier this month.

Now Us Weekly have reported that the 33-year-old mother has been relying on three health tricks to help her bounce back to full health and restore her energy.

With two children under two, we know she’ll need it.


1. Green Juice Deliveries 

Vegetable smoothie

A source told the magazine: “Pippa (her sister) arranged to have fresh juices delivered to Kate every three days.

“It was a surprise treat. Kate used to blend her own juices but this is much easier…. It’s Kate’s go-to for an extra boost.”

2. The Nutri-bullet


While Kate is apparently loving the convenience of the juice delivery service, the source reported that she is a whizz at blending her own concoctions, too.

“Pippa was the one who got them into juicing.” the source said. “They all love it!”

3. Organic groceries from Back to the Garden, a farm store in Norfolk 

green vegetables

“She’s buying fresh local produce,” said the source. “All organic.”

And apparently the locals aren’t fazed by the royal presence as the source added: “People give her space.

“No one is rushing over to ask for selfies.” 

We are definitely feeling inspired to eat more fruits and veggies in our quest for the Middleton glow, but if you need an extra helping hand, check out Kate’s favorite beauty product here.