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Published 12:56 29 Sept 2018 BST
Updated 13:07 29 Sept 2018 BST

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"Wow Alan.....i need your motivation to hit the gym." "You look incredible." "Holy moly!" "Looking well fit mate." "This is how Tyrone should dress."Speaking to The Sun, Alan said that he had lost weigh after working with a personal trainer. "I’ve had a PT for about four or five months. I’ve been coming to the gym for a few years now," he said. “I’ve transformed a little bit myself and people have seen that. “I like to come (to the gym). "I have a pre-workout meal, I work out, then I have a post-workout meal or a swim and a steam."
Vogue Williams opens up about I’m A Celeb ‘breakdown’ that was cut from the show
Vogue Williams said she found I’m A Celeb really hard Irish presenter Vogue Williams has opened up about her time on I’m A Celebrity… Get Me Out Of Here, with the mum-of-three admitting she found the experience hard. Vogue opened up about one moment that ITV chose not to air. She told Katherine Ryan on […]
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Vernon Kay speaks out about his split from Tess Daly
Vernon Kay and Tess Daly have ended their marriage after 22 years Vernon Kay has spoken out after announcing the end of his marriage to TV presenter Tess Daly. The couple confirmed the heartbreaking news in a statement on Friday evening. In a joint statement, the pair announced the end of their 22-year marriage, but […]
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