Every January, we set goals to elevate our lives – whether it’s practicing mindfulness, learning a new skill, or carving out time for self-care.
But have you ever thought about extending that self-care to your skin?
Skincare can be more than just a routine; it’s a chance for mindfulness and “habit stacking,” where you seamlessly incorporate small but impactful actions into your day.
Michelle McDonald, founder of Sásta Skin Health, shared her top skincare resolutions with Her.ie to help you achieve your healthiest, most radiant skin in 2025.
Simplify your routine
The best skincare isn’t about a 10-step routine – it’s about using the right products with purposeful ingredients.
Sásta’s Microbiome Booster Serum (€45) is a multitasking MVP, designed to repair and restore your skin barrier.
Packed with prebiotics and postbiotics, this powerhouse serum reduces inflammation, fades pigmentation, and keeps your skin deeply hydrated.
Pair it with a high-quality SPF, and voilà – you’ve got a streamlined skincare routine that nourishes and protects with minimal effort.
Want to integrate it into your day? Try applying Sásta’s serum before taking your morning vitamins or heading out for a brisk walk.
In the evening, make it part of your wind-down ritual: so, cleanse, apply your serum, slip into cozy pyjamas, and follow it up with journaling or meditation.
Stick to the basics
The golden rule of great skin: Consistency is key.
Rather than chasing the latest skincare trend or overloading your routine with too many active ingredients, stick to a simple regimen and give your products time to work.
Sásta’s serum is a perfect example – it’s designed to be gentle and effective, morning and night.
Too much product-hopping can disrupt your skin barrier and lead to irritation, so resist the urge to switch things up every time a new product hits the shelves.
Nourish from within
After a season of festive indulgence, your skin might be begging for a reset. A great way to kickstart your glow is by eating the rainbow.
Brightly coloured fruits and vegetables are packed with antioxidants that work below the surface to protect your collagen and shield your skin from environmental stressors like UV rays and pollution.
Pro tip: The darker and more vibrant the fruit or vegetable, the more antioxidant-rich it is. Think blueberries, sweet potatoes, and spinach for a skin-loving boost.
Prioritise rest
December’s late nights might leave your skin looking tired, but January is the perfect time to reset.
Restorative sleep is a cornerstone of healthy skin, as it supports cellular repair, collagen production, and overall rejuvenation.
Combine quality sleep with a consistent skincare routine and a nutrient-rich diet, and you’ve got the ultimate recipe for glowing skin in 2025.
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