One in ten adults in Ireland suffer with eczema – top tips for soothing and treating it properly

Eczema is a common condition in Ireland

Finding effective relief can be tough, but with the right approach, managing eczema can actually start to seem more manageable.

This Eczema Awareness Month, give Bioderma’s Atoderm range a try if you're open to trying new things. It offers a variety of products specifically designed to support dry, sensitive, and eczema-prone skin.

The Atoderm line includes daily skincare essentials that help calm eczema symptoms and keep skin feeling soft and hydrated. 

If you're in need of some advice on where to start, Gemma Jones, Bioderma’s medical representative, has shared five simple tips to help you manage eczema.

Skip the Soaps

For eczema-prone skin, harsh soaps are a no-go. 

They can irritate and dry out your skin, so it’s best to opt for soap-free cleansers that are gentle and soothing. 

Bioderma Atoderm Shower Gel (€11) is perfect for sensitive skin and can be used on your body, face, and hands.

For an extra hydrating cleanse, try Atoderm Shower Oil (€13), which helps soothe irritation and leaves skin feeling silky smooth.

Moisturise, Moisturise, Moisturise

Keeping your skin hydrated is essential when managing eczema. 

A great trick is to apply your moisturiser right after a lukewarm shower or bath - this locks in moisture and prevents dryness.

Bioderma’s Atoderm Cream Ultra (€13) is a fantastic option, providing long-lasting hydration. Just remember: skip the hot showers, as they can make eczema worse.

Resist the Scratch

When eczema flares up, the urge to scratch can be overwhelming, but it’s important to resist!

Scratching can aggravate symptoms and increase the risk of infection. 

Instead, try a cold compress on the affected area to cool the skin and ease the itch. 

For extra relief, Atoderm SOS Spray (€12) offers quick, soothing relief from itching for up to six hours.

Don’t Forget About Your Eyelids

The skin around your eyes is especially sensitive, and for those with eczema, it can be prone to irritation. 

Make sure you’re using a product designed for this delicate area, like Atoderm Intensive Eye (€12), which doubles as a treatment and makeup remover. 

It helps reduce redness and dryness while keeping the skin around your eyes nourished and hydrated.

Prevention is Key

The best way to avoid eczema flare-ups? Consistent moisturising! 

Daily care goes a long way in keeping your skin barrier strong and preventing irritation. 

Atoderm Intensive Balm (€16) is an ultra-soothing balm designed for eczema-prone skin. 

It helps calm irritation, reduces the desire to scratch, and works to strengthen your skin’s defences over time.

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