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Published 22:37 25 Jan 2017 GMT

Not only is fennel quite flavoursome, it's also full of added benefits. It is loaded with vitamin C which produces and repairs skin tissue. It also helps to form collagen protects the blood vessel walls.
The best thing about it is that it's very easy to add to your diet. You can drink fennel tea or add the herb to your soups but if you want it to really improve your skin, you'll need direct contact.
If you soak some fennel seeds in warm water, remove the seeds and them dab on your face, you'll have glowing skin in no time.
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